Holding Space and Creating Connection

Many people, especially woman believe that they must choose between feeling intimacy or holding your boundary. By learning to clear, expand, and hold our personal space we can honor and protect ourselves while causing more authentic connections with others.

This topic will weave in parts of the first two classes and expand on how to deepen connections with others and yourself. This 1-hour class will hopefully give you better skill sets to stay in the present moment and give deeper connections.

You don’t have to have attended the other classes to get value out of this one. They are individual classes.